Fountain Hills Healthy Heartbeats

I grew up on the Southwest Side of Chicago.  It was not quite the "Baddest Part of Town", but I learned to take care of myself at an early age. "Taking care of myself" further evolved into caring for my nutritional needs as I got older.

Now I am a Certified Nutrition & Wellness Consultant, but you can think of me as a Nutrition "Personal Trainer”.  My counseling techniques employ behavioral changes that are customized to your needs based on my whole food-plant based nutrition knowledge.  My job as your health coach is to provide you with the best nutritional guidance, so that you will be able to make better informed food decisions.

With my guidance, your journey to a healthy lifestyle will be attained through continually learning about the alternative choices available to you.