Mindful Barbell

Mindful Barbell


Fitness & Health Clubs

About Us

Mindful Barbell is a private personal training studio that focuses on functional strength training, cardio intervals, balance exercises, restorative stretching and mindfulness activities.


Lindsay works out in order to keep up with her grandson.
30 year-old trainers know nothing about the aches and pains of 50 year-old bodies.